Free printable

Read your own iron results

and know exactly what to ask for

So "your bloods are normal" is never the end of the conversation again.

A free five-page printable from Dr Taisia Cech. All six iron tests with the New Zealand ranges beside them, so you can hold it up against your own report.

The Iron Check, a five-page printable handout

What is inside

What each of the six numbers is actually telling you, and the New Zealand range beside it
Why a ferritin sitting inside the "normal" range can still leave you exhausted
The words to use at your appointment
How much iron is really in New Zealand food and more...