Free printable

The Low-Tox Home Starter Guide

lighten your load, one simple swap at a time


No overhaul and no expensive products. Just recipes you can mix up in a few minutes.

A free printable from Dr Taisia Cech. The low-tox cleaning recipes I have used in my own home, with my family, for years, made from ingredients you probably already have.


What is inside

  • The exact DIY cleaning recipes I use at home, starting with a kitchen and bathroom spray and wipe
  • Simple ingredients and a few minutes to make, so when a bottle runs out you just mix a fresh batch
  • A calm place to start: pick the one recipe that feels easiest and build from there