No matter where you are on your menopause journey we can help you get back on track!

Menopause Course

Coming Soon!

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No matter your experience level with yoga, we’ve got a class for you!

Coming Soon!

Get notified when we open registration:

Expert information

A personalised menopause plan

Community of women who care

Ready to take back control of your menopause journey? 

 

Get expert, doctor led, information about your menopause symptoms and a customised health plan to get you back on track. Our 6-week coaching +
accountability program, will support you in getting your health back on track.

Dr Taisia Cech and her team will help you learn about menopause, discover the powerful levers you can pull to feel vibrant again. Learn what medications and herbal medicines suit your symptoms and get a plan so you feel confident discussing HRT and what tests you need with your doctor. This course will help you thrive as you transition. - whether you’re in early perimenopasue or already postmenopausal its never to early or late.

This world-class program is in high demand and only runs 3-4x per year!