Your Metabolism in Perimenopause

You're doing everything right. So why is your body changing?

Every week in my perimenopause clinic, I hear the same thing: "I haven't changed anything, why is my body doing this?"

Same food. Same movement. And yet the weight is settling differently, what used to work simply doesn't any more, and some days you look in the mirror and don't quite recognise the woman looking back.

You're not imagining it, and it isn't a lack of willpower.

There's a reason. Your hormones are changing, and your metabolism is changing with them.

Most of us were never taught what perimenopause does to the way our bodies handle food, blood sugar and energy. So we keep trying harder at the things that used to work, and wonder why they've stopped.

Once you understand what's happening underneath, it all starts to make sense.

In this free live webinar, I'll walk you through:

• What happens to your metabolism as your hormones shift
• Insulin resistance: what it is, and why it matters more in perimenopause
• Inflammation, and how it connects to weight, energy and how you feel
• Where to start, so you know what to do next

You'll leave understanding what's happening in your body, and why weight feels different now.

This webinar is for you if:

• Your weight has changed and you can't work out why
• You're eating well and moving, and it isn't showing the way it used to
• You want to understand your body, not follow another diet
• You're in perimenopause, or wondering if you might be

Questions