Lifestyle Medicine and Women's Health Courses

Take control of your health!

Hormone and Lifestyle MedicineĀ Consultations

Get a personalised plan to get your health back on track.Ā 

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Metabolic Harmony

Weight loss and healthy metabolism for women

Understand your changing body. Rebuild trust in your metabolism.
Learn how to workĀ withĀ your biology — not against it.

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Your Perimenopause Reset

Take control of your perimenopause journey!

This 8-week, doctor-led program is designed to guide you step-by-step.Ā 

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