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Progesterone Intolerance in Perimenopause

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Progesterone is often described as the ā€œcalmingā€ or ā€œbalancingā€ hormone. For many women, it supports sleep, steadies mood, and counterbalances estr...

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Testosterone Therapy in Perimenopause: What Women Need to Know

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Testosterone is often labelled a ā€œmale hormone,ā€ yet women produce meaningful amounts of it too. Levels naturally decline through perimenopause and...

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