Ā 

Evidence-basedĀ HormoneĀ and Lifestyle Medicine Support for Women

Blog

Progesterone Intolerance in Perimenopause

Ā 

Progesterone is often described as the ā€œcalmingā€ or ā€œbalancingā€ hormone. For many women, it supports sleep, steadies mood, and counterbalances estr...

Continue Reading...

Want my best perimenopause resources

Pop in your details and I will send you to my VIP resource page for free.