Home Courses Book a consult About Contact Articles Login

Ā 

Evidence-basedĀ HormoneĀ and Lifestyle Medicine Support for Women

Blog

Testosterone Therapy in Perimenopause: What Women Need to Know

Ā 

Testosterone is often labelled a ā€œmale hormone,ā€ yet women produce meaningful amounts of it too. Levels naturally decline through perimenopause and...

Continue Reading...

Categories

All Categories anxiety article artilce bone health brain fog cgm cortisol cultural diabetes diet endocrine distruptors estrobolome estrogen exercise fatigue ferments fiber food glucose gut gut health healthy hormones hrt inflammation insulin resistance libido low-tox maori menopause mental health metabolism mood nutrition osteoporosis perimenopause pmdd pms polyphenols progesterone protein relationships sleep stress sugar testosterone

Want my best perimenopause resources

Pop in your details and I will send you to my VIP resource page for free.