Â
Evidence-based Hormone and Lifestyle Medicine Support for Women
Blog
Insulin Resistance (part 1)- what it is and how to test for it
Continue Reading...
 If you have ever been told you might be “insulin resistant,” or you’ve found yourself wondering why your body no longer responds the way it once did,...
Insulin resistance (part 2) - how insulin resistance can be improve (often dramatically) over time.
Continue Reading...
If insulin resistance has come up for you — whether through blood tests, symptoms, or a quiet sense that something isn’t quite right — you’re not alon...
Want my best perimenopause resources
Pop in your details and I will send you to my VIP resource page for free.
